Health Quote by Zoe Ball
“I think something that's really important to share, having spoken now to lots of people who work within mental health support networks or people trying to make a difference, is that there is hope. There is help available.”
About This Quote
Source Interview: Mental health support podcast, 2023
Hope and help exist for those in mental health challenges, encouraging seeking support.
In simple terms: Hope and help are available.
Seek support and hold onto hope.
Themes
Mood
Type
When to use this quote
- Therapy sessions
- support groups
- crisis hotlines
- self‑care routines
Key Concepts
Questions to Reflect On
- What steps can you take to find help?
- How can you offer hope to others?
Stigma may prevent people from reaching out.