That's what you need for your writing - to learn how to be present, learn how to be calm. So take that… — Sandra Cisneros Copy Share Image
I would say it's like a meditative process, to have everything done for you every morning. — Joan Chen Copy Share Image
As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust. — Sharon Salzberg Copy Share Image
“When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy.” — Sharon Salzberg Copy Share Image
I meditate a lot, but I am constantly in pain. I'm trying to live with this. You just have to accept it. — Roy Horn Copy Share Image
Skill in concentrating and steadying the mind is the basis for all types of meditation. — Jack Kornfield Copy Share Image
“us. The good of contemplation is contemplation—not some result that it may bring.” — Alan Wilson Watts Copy Share Image
“Meditation is a universal practice, and our breath is a universal language.” — Heidi M. Morrison (Heidi Morrison Teachings Copy Share Image
“Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the… — Ana Rangel & Gerry O'malley Copy Share Image
Zen is the way of complete self-realization; a living human being who follows the way of Zen can attain satori and then… — Zenkei Shibayama Copy Share Image
The development of our minds and our destination in future lives is in our hands. No one else can help us. It… — Dalai Lama Copy Share Image
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in… — Frederick Lenz Copy Share Image
“living a Zen lifestyle is just something that helps you to experience your life in real-time while helping to keep your feet… — Alexis G. Roldan Copy Share Image
Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life… — Helene Cixous Copy Share Image
I am a bit of a health nut. I really like to mix it up a lot. I do a lot of… — Jessica McNamee Copy Share Image
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading… — Frederick Lenz Copy Share Image
Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely… — Lewis Howes Copy Share Image
If you just sit and spend time with yourself - you were born as you, just you, and that's how you're gonna… — Daphne Zuniga Copy Share Image
“A Kula or spiritual community is like a nudist camp for the soul. Not only are we given the permission to remove… — Darren Main Copy Share Image
Mindfulness has never been more important considering how the events of the world move in such an accelerated, frantic time. Our attention… — Barnet Bain Copy Share Image
“In shukladhyan (Internal state that renders the constant awareness of ‘I am pure Soul'), entire world begins to be perceived as faultless.… — Dada Bhagwan Copy Share Image
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
“Am I sleeping? Have I slept at all? This is the insomnia. Try to relax a little more with every breath out,… — Chuck Palahniuk Copy Share Image
“They who have received some portion of God’s gift, these, if judged by their deeds, have from death’s bond won their release;… — Muata Ashby Copy Share Image
Meditation, then, is a state of mind in which the 'me' is absent. And therefore that very absence brings order. — Jiddu Krishnamurti Copy Share Image
The expectations you bring to meditation practice are often the greatest obstacles you will encounter. — Yongey Mingyur Rinpoche Copy Share Image
“This mournful and restless sound was a fit accompaniment to my meditations.” — Joseph Conrad Copy Share Image
“If you can sit with your pain, listen to your pain and respect your pain — in time you will move through… — Bryant McGill Copy Share Image
“What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.” — Mokokoma Mokhonoana Copy Share Image
I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try… — A. J. McLean Copy Share Image
Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions. — Sogyal Rinpoche Copy Share Image
When you absolutely throw yourself into your activity, your energy will only grow. — Jaggi Vasudev Copy Share Image
“Long since I have liberated my self from race, religion and ignorance.” — johnjwillard Copy Share Image
I studied meditation, knowing it would be a huge new calming skill. — John Cameron Mitchell Copy Share Image
Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan Watts Copy Share Image
Think, how hard it is to change yourself. How can it be easy to change others — Shri Radhe Maa Copy Share Image
“Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.” — Kilroy J. Oldster Copy Share Image
Modern science has its value in terms of utility, but it cannot open up existence to human experience. — Jaggi Vasudev Copy Share Image
