“When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.” — Sharon Salzberg Copy Share Image
Life is a collection of moments. Mindfulness is beautification of the moments. — Amit Ray Copy Share Image
Music used to be a lot more about angst for me. Now it's the only form of meditation I do. — Vikram Chatwal Copy Share Image
To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe. — Eckhart Tolle Copy Share Image
“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” — Sukhraj S. Dhillon Copy Share Image
“We are forever full. Meditation is reaching that fullness. There are thousand one paths to reach that fullness.” — Amit Ray Copy Share Image
I believe that meditation is the highest spiritual practice, the pathway to God. — Alice Coltrane Copy Share Image
“The way a man does one thing is the way he does everything." Zen saying” — Thomas D. Craig Copy Share Image
Children, if we can do archana of the 1000 Names of the Divine Mother daily with devotion, we will grow spiritually. There… — Mata Amritanandamayi Copy Share Image
“There is the gradual path to enlightenment or the direct. The direct you sense during the lifetime, the gradual when time is… — Lenfantvivant Copy Share Image
Modern psychology has pointed to the need of educating people to use a much larger portion of the mind. Transcendental meditation fulfills… — Maharishi Mahesh Yogi Copy Share Image
Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be… — Tara Stiles Copy Share Image
“We have to know ourselves to know where we end and another person begins, and we have to develop the skills to… — Sharon Salzberg Copy Share Image
Whenever you meditate, there are glimpses. Then the mind comes in and says, 'Be happy! Look, I have done it.' And immediately… — Rajneesh Copy Share Image
Alone-in moments of prayer or meditation, or simply in stillness-we breathe more deeply, see more fully, hear more keenly. We notice more,… — Katrina Kenison Copy Share Image
Not a single Mainer should be rationing their medication or avoiding a trip to the doctor because they aren't sure what it… — Sara Gideon Copy Share Image
The integral sage, the nondual sage, is here to show us otherwise. Known generally as "Tantric," these sages insist on transcending life… — Ken Wilber Copy Share Image
What is meditation?... It is fleeing from the self, it is a short escape of the agony of being a self, it… — Hermann Hesse Copy Share Image
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you… — Chogyam Trungpa Copy Share Image
Truth needs meditative eyes. If you don't have meditative eyes, then the whole life is just dull dead facts, unrelated to each… — Rajneesh Copy Share Image
“I'm completely out of control, and I can hear the beginnings of the chant, get/out/, but now that I'm not being touched… — Jael McHenry (The Kitchen Daughter Copy Share Image
It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the… — Nirmala Srivastava Copy Share Image
If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get… — Marianne Williamson Copy Share Image
“There are many other escapes from the empirical, external self, which might seem to be, but are not, contemplation. For instance, the… — Thomas Merton Copy Share Image