“Zen training is a means of enabling us to live our ordinary lives supremely well.” — Katsuki Sekida Copy Share Image
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. — Amit Ray Copy Share Image
“We are happy by nature, and our happiness is interrupted by thoughts.” — Mokokoma Mokhonoana Copy Share Image
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. — Nhat Hanh Copy Share Image
No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful. — Jaggi Vasudev Copy Share Image
“On a whitely cloudy day I get sad, almost afraid, And I begin to meditate about problems I make up.” — Alberto Caeiro Copy Share Image
We meditate so we can see miracles unfolding. Without stillness life is a blur. — Russell Simmons Copy Share Image
Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. — Deepak Chopra Copy Share Image
If you can become a mirror you have become a meditator. Meditation is nothing but skill in mirroring. And now, no word… — Rajneesh Copy Share Image
We achieve self knowledge through the Kundalini. Now the journey starts towards God knowledge. Without self knowledge one cannot know about God… — Nirmala Srivastava Copy Share Image
“the more hours I spend in contemplation, the less I know about God—and the more I realize how arrogant it is for… — Anonymous Copy Share Image
All seasoned players know, or at least have felt, that when you are playing your best, you are much the same as… — Harvey Penick Copy Share Image
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving… — Frederick Lenz Copy Share Image
“When we approach the journey acknowledging what we do not know and what we can’t control, we maintain our energy for the… — Sharon Salzberg Copy Share Image
“This is what breath meditation is about: watching your breath, straying off, realizing it, and gently returning. Over and over again. Like… — Victor Davich Copy Share Image
“We don’t find God in temples and cathedrals. We don’t find Him by standing on a prayer rug or sitting in a… — Kamand Kojouri Copy Share Image
“Once you get the hang of it, the practice can create just enough space in your head so that when you get… — Dan Harris Copy Share Image
As you are now you are just a liquid phenomenon, changing every moment, nothing stable. Really you cannot claim any "I" --… — Rajneesh Copy Share Image
“The law of karma is like the wind—blowing on all. Whether you are good or evil, bright or dim, kind or unkind,… — Darren Main Copy Share Image
“There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware… — Amit Ray Copy Share Image
“researchers exploring the impact of mindfulness training on children, adolescents, and adults have revealed a wide range of positive outcomes including: improvements… — Patricia A. Jennings Copy Share Image
Sahasrara is your awareness. When it is enlightened, you get into the technique of the Divine. Now there are two techniques -… — Nirmala Srivastava Copy Share Image
“You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you… — Sadhak Anshit Copy Share Image
