You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically -… — Frederick Lenz Copy Share Image
There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience… — Frederick Lenz Copy Share Image
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try,… — Frederick Lenz Copy Share Image
Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation. — Frederick Lenz Copy Share Image
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals… — Frederick Lenz Copy Share Image
I have found that meditation has helped me with my academic career and has given me insights into musical composition and software… — Frederick Lenz Copy Share Image
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come… — Frederick Lenz Copy Share Image
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. — Frederick Lenz Copy Share Image
You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with… — Frederick Lenz Copy Share Image
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more… — Frederick Lenz Copy Share Image
Do a strong work meditation all day. You won't be as exhausted as everyone else because you have been gaining a kind… — Frederick Lenz Copy Share Image
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the… — Frederick Lenz Copy Share Image
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous,… — Frederick Lenz Copy Share Image
Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you… — Frederick Lenz Copy Share Image
It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people,… — Frederick Lenz Copy Share Image
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic… — Frederick Lenz Copy Share Image
With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become… — Frederick Lenz Copy Share Image
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a… — Frederick Lenz Copy Share Image
Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking… — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista… — Frederick Lenz Copy Share Image
Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I… — Frederick Lenz Copy Share Image
When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
