“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
I'm just so grateful, because to feel this vulnerable means I'm alive. — Brené Brown Copy Share Image
To become fully human means learning to turn my gratitude for being alive into some concrete common good. It means growing gentler… — Brené Brown Copy Share Image
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude… — Brené Brown Copy Share Image
I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked… — Brené Brown Copy Share Image
Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment, deal… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need.… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image