I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart,… — Frederick Lenz Copy Share Image
In tantra we don't believe in commandments. We believe in the moment and the truth that is applicable for that moment, as… — Frederick Lenz Copy Share Image
The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but… — Frederick Lenz Copy Share Image
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty,… — Frederick Lenz Copy Share Image
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of… — Frederick Lenz Copy Share Image
Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire… — Frederick Lenz Copy Share Image
The heart is a place of great light and their are different gradations of light that pass through the heart. — Frederick Lenz Copy Share Image
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
As you learn to love the company of the holy, your heart will become pure. — Frederick Lenz Copy Share Image
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole… — Frederick Lenz Copy Share Image
Consumer goods become enlightenment, relationships, anything! It doesn't really matter because infinity exists in everything. "Greater than the greatest, smaller than the… — Frederick Lenz Copy Share Image
Love is a modest and immodest teacher who will bring you through the school of existence, which is the heart. — Frederick Lenz Copy Share Image
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch… — Frederick Lenz Copy Share Image
Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that… — Frederick Lenz Copy Share Image
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and,… — Frederick Lenz Copy Share Image
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of… — Frederick Lenz Copy Share Image
The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The… — Frederick Lenz Copy Share Image
Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the… — Frederick Lenz Copy Share Image
It is most critical for a woman, or for a man who is very sensitive and opens up his heart, to be… — Frederick Lenz Copy Share Image
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
When we open our heart up to someone, that energy, of course, comes into us. — Frederick Lenz Copy Share Image
If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our… — Frederick Lenz Copy Share Image
If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart… — Frederick Lenz Copy Share Image
What is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere… — Frederick Lenz Copy Share Image
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you… — Frederick Lenz Copy Share Image
On the pathway that leads to enlightenment, only your heart can tell you what is right. — Frederick Lenz Copy Share Image
Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you… — Frederick Lenz Copy Share Image
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic… — Frederick Lenz Copy Share Image
Keep the deepest feelings of your heart to yourself. They tend to stay more pure if you do. There is a wisdom… — Frederick Lenz Copy Share Image
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk… — Frederick Lenz Copy Share Image
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of… — Frederick Lenz Copy Share Image
The waking dreams of life as most people know them are spiritual experiences, but there is another order of spiritual experience and… — Frederick Lenz Copy Share Image
Your life will be joyful and complete when you have a pure heart and your motives are unsullied. — Frederick Lenz Copy Share Image
It is only if you have the courage to follow your heart that you will succeed on the path of love. — Frederick Lenz Copy Share Image
If we give purely, it opens up a doorway in our heart and it gives us the vision to see that those… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
