You've got to get your head right about ageing. Taking care of diet and exercise and facing your fears about growing older will lead you into a happier place emotionally and mentally. You feel like you have a choice. — Kate Garraway Copy Share Image
It's a bit of a joke among my friends that, although I'm very busy, active and constantly rushing around all over the place, I've always struggled to fit any 'real' exercise into my life. — Kate Garraway Copy Share Image
A friend puts body moisturiser on every day because it makes her feel desirable. I have started doing it, too, and it really works. — Kate Garraway Copy Share Image
I think holidays come in all sizes - sometimes you just need to relax. — Kate Garraway Copy Share Image
There's something magical about breakfast TV. I can't think of anything else I'd rather do. — Kate Garraway Copy Share Image
Midlife is a time of explosive change, when our hormones rampage and our bodies alter, forcing us into a whole new chapter of life… — Kate Garraway Copy Share Image
You've got to get your head right about ageing. Taking care of diet and exercise and facing your fears about growing older will lead… — Kate Garraway Copy Share Image
When you're juggling children, a marriage and a couple of jobs, something has to give - and, for me, it's living in a perfectly… — Kate Garraway Copy Share Image
Hiding at the back of every woman's wardrobe, regardless of her age or shape, you'll find a sad and sorry collection of all her… — Kate Garraway Copy Share Image
As a presenter on 'Daybreak,' I am lucky in that we have a brilliant wardrobe lady who chooses our on-screen clothes. — Kate Garraway Copy Share Image
My husband is very much of the ilk that expects to waited on hand and foot during the festive season. — Kate Garraway Copy Share Image
My rational mind knows I am blessed. So many women - some of whom I've interviewed over the years - endure infertility and childlessness. — Kate Garraway Copy Share Image
Of course, I could try IVF. But having watched my friend TV presenter Clare Nasir go through it, I know how tough the journey… — Kate Garraway Copy Share Image
