Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it. — Jocko Willink Copy Share Image
If you have to stand and fight, you train yourself so that you're able to do it. — Jocko Willink Copy Share Image
When I was running training, we would fire a couple of leaders from every SEAL team because they couldn't lead. And 99.9%… — Jocko Willink Copy Share Image
Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing… — Jocko Willink Copy Share Image
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have… — Jocko Willink Copy Share Image
Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain;… — Jocko Willink Copy Share Image
“The goal of all leaders should be to work themselves out of a job. This means leaders must be heavily engaged in… — Jocko Willink Copy Share Image
I did 20 years in the Navy. I joined the Navy right out of high school and went through Navy boot camp,… — Jocko Willink Copy Share Image
There are a lot of inaccuracies out there when it comes to the SEAL training process. You will see guys carrying logs… — Jocko Willink Copy Share Image
“The best leaders checked their egos, accepted blame, sought out constructive criticism, and took detailed notes for improvement. They” — Jocko Willink Copy Share Image
If I'm going to get you to do stuff, I need to lead you. I can't just order you to do it. — Jocko Willink Copy Share Image
“The goal of all leaders should be to work themselves out of a job. This means leaders must be heavily engaged in training and… — Jocko Willink Copy Share Image
With Benghazi, I don't see anyone saying, 'Hey look, I am overall responsible for this and therefore, I take responsibility for what happened. It's… — Jocko Willink Copy Share Image
“The leader must own everything in his or her world. There is no one else to blame.” — Jocko Willink Copy Share Image
“weaker commanders would get a solid explanation about the burden of command and the deep meaning of responsibility: the leader is truly and ultimately… — Jocko Willink Copy Share Image
If I've got something do. I'm going to attack it. I'm going to attack that stress. — Jocko Willink Copy Share Image
“Leaders must accept total responsibility, own problems that inhibit performance, and develop solutions to those problems. A” — Jocko Willink Copy Share Image
One of the best mental disciplines for people to implement is simply putting together a schedule or a task list and actually executing it.… — Jocko Willink Copy Share Image
If you have to stand and fight, you train yourself so that you're able to do it. — Jocko Willink Copy Share Image
If you try and work out at 4:30 in the afternoon, how many people are going to chip away at that time? Your boss,… — Jocko Willink Copy Share Image
I'm always reading the next book. Taking notes. Highlighting, researching, studying. It doesn't stop. — Jocko Willink Copy Share Image
