Set realistic goals short and long term. 2. Plan an orderly and thorough routine to train the entire body. 3. Make a commitment to stick to your routine for four to six weeks to realize the changes and benefits, develop… — Dave Draper Copy Share Image
You will train always for a hundred terrific reasons. Quit and it will be for no good reason at all. — Dave Draper Copy Share Image
Set realistic goals short and long term. 2. Plan an orderly and thorough routine to train the entire body. 3. Make a commitment to… — Dave Draper Copy Share Image
Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow. — Dave Draper Copy Share Image
