Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are. — Chloe Madeley Copy Share Image
I hated exercise. I would bunk every PE session and lock myself in the tuck shop. — Chloe Madeley Copy Share Image
It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be… — Chloe Madeley Copy Share Image
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see… — Chloe Madeley Copy Share Image
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts… — Chloe Madeley Copy Share Image
If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around… — Chloe Madeley Copy Share Image
Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most… — Chloe Madeley Copy Share Image
I love what I do. I love training, I love eating healthy, and as anyone who follows me on social media will… — Chloe Madeley Copy Share Image
I would say weightlifting - this methodical act that results in physical and mental feelings of strength, capability, accomplishment - has absolutely… — Chloe Madeley Copy Share Image
I'm interested in nutrition and fascinated by the changes you can make to your body through diet and exercise. — Chloe Madeley Copy Share Image
It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not. — Chloe Madeley Copy Share Image
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits… — Chloe Madeley Copy Share Image
James is a domineering alpha male which is why I'm so attracted to him and why I sometimes hate him. And I'm a mouthy… — Chloe Madeley Copy Share Image
My favourite restaurants serve long lists of pizza and pasta creations that I fantasise over almost daily. — Chloe Madeley Copy Share Image
Whenever I'm having a hard time, Mum guides me through. She understands how a situation can become overwhelming. — Chloe Madeley Copy Share Image
My dad is the softer one and my mum is the disciplinarian, the one who calls the shots. — Chloe Madeley Copy Share Image
I've used Maybelline Great Lash Waterproof Mascara since I was younger and swear by it. — Chloe Madeley Copy Share Image
If I have a big shoot and I'm gunning to get into shape I'll really be careful and consistent with my food but when… — Chloe Madeley Copy Share Image
Anyone out there considering doing a Christmas wedding, definitely do it! — Chloe Madeley Copy Share Image
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers… — Chloe Madeley Copy Share Image
There are going to be birthdays, weddings, BBQs and work dos and you are entitled to have a few drinks, a slice of cake,… — Chloe Madeley Copy Share Image
Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg! — Chloe Madeley Copy Share Image
