A buddy will keep you honest and add a dimension of fun to your workout. — Bill Toomey Copy Share Image
As I mentioned previously, the tools that allow for optimum health are diet and exercise. — Bill Toomey Copy Share Image
Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't… — Bill Toomey Copy Share Image
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something. — Bill Toomey Copy Share Image
I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect… — Bill Toomey Copy Share Image
My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed. — Bill Toomey Copy Share Image
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era. — Bill Toomey Copy Share Image
The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled. — Bill Toomey Copy Share Image
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance. — Bill Toomey Copy Share Image
Too many athletes don't have the ability to set a goal and then carefully go towards it. — Bill Toomey Copy Share Image
The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based… — Bill Toomey Copy Share Image
