Exercise Quotes by Jos Buttler

8 Exercise quotes by Jos Buttler

Jos Buttler’s eight short reflections on exercise capture his energetic, competitive spirit, offering a quick dose of enthusiasm for anyone wanting to stay active.

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We all make worse decisions when we are tired but being fit keeps your mind sharp and gives you the confidence to…

Jos Buttler

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I know that fitness helps me to be better at everything I do and to live my life in the best possible…

Jos Buttler

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I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London.…

Jos Buttler

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I do a lot of gym circuits; a bit like CrossFit or HIIT sessions, so just 20 seconds on, 10 seconds off.…

Jos Buttler

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I sometimes like to do plyometric work which hits my core and the rest of my body at the same time: things…

Jos Buttler

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We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and…

Jos Buttler

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For me, a circuit might involve a warm-up, then one minute on the treadmill or the indoor bike followed by a series…

Jos Buttler

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Although I train hard with England and Rajasthan Royals, when I am at home in London I always like to join some…

Jos Buttler

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We all make worse decisions when we are tired but being fit keeps your mind sharp and gives you the confidence to handle anything…

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Cricket has a stigma of old men in white clothes playing cricket but readdressing that image to people who aren't necessarily cricket lovers may…

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The psychology of sport is so important. When you are standing at the crease, in front of a stadium full of people, it's a…

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Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I…

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We want to inspire cricket fans and enhance their love for the game as well as bring new people and children into the fold…

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I'd say the biggest difference is knowing you can do something. You can sit here and say, 'I believe I can get a hundred…

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If you are going to introduce cricket to other countries then I think T20 is the format with which to do it - it's…

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The first time I played Test cricket, I did OK because I had no real expectations, I was just going to enjoy it. Then…

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I enjoy the football, I really love our kickarounds. I would say Chris Woakes is the best - a real Rolls-Royce midfielder. He gets…

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One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and…

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I know that fitness helps me to be better at everything I do and to live my life in the best possible way, so…

Jos Buttler

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Franchise T20 competitions are great and the skill level is very high, but playing for your country is a huge honour and T20 is…

Jos Buttler

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Keeping wicket is the worst place to be when out of form. You can't hide at fine leg where you might touch the ball…

Jos Buttler

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Whenever I have a problem, I always talk to someone away from cricket; usually a friend or a family member who is invested in…

Jos Buttler

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Chris Gayle is an incredible player. A big guy, with phenomenal power and a very big bat. It's quite the combo.

Jos Buttler

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