Calm Quote by Jos Buttler

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my…

— Madison Keys

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find…

— A. J. McLean

For my mind, I try to reduce stress by finding quiet time and meditating.

— Josh McDermitt

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

I suggest people simply start off meditation by practicing twice a day for 5 - 10 minutes, and explore what it's like to meditate.…

— Tim McCarthy

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with…

— Elizabeth Vargas

I meditate twice a day, T.M., and do yoga and tai chi.

— Bill Duke

It can feel like such a hectic lifestyle. We are always busy and always under pressure. So giving myself that 10 minutes of meditation…

— Jos Buttler

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're…

— Robert Adams