One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my… — Jos Buttler Copy Share Image
In my Deep Listening class at RPI, I always do an hour of energy exercises to start with. Then we do a… — Pauline Oliveros Copy Share Image
“Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening… — Sharon Salzberg Copy Share Image
