Everyone's dietary needs are different, and it has taken me decades to develop nutritional habits that work for me. — Laird Hamilton Copy Share Image
“Appetite is governed by our thoughts, but hunger is governed by the body.” — Clement G. Martin Copy Share Image
We're all bombarded with so many dietary messages that it's hard to find time to sort through all this information, but we… — Michelle Obama Copy Share Image
“If the gap left by wheat is filled with vegetables, nuts, meats, eggs, avocados, olives, cheese—i.e., real food—then not only won’t you… — William Davis Copy Share Image
Coconut oil has been described as the “World's Healthiest Dietary Oil”. There is a mountain of historical evidence and medical research to… — Bruce Fife Copy Share Image
“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result… — Dagfinn Aune Copy Share Image
“These epidemiological and experimental studies have provided evidence for a dietary pattern that is associated with reduced risk of developing cancer, atherosclerosis… — David Bender Copy Share Image
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk… — Marion Nestle Copy Share Image
One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated… — Michael Greger Copy Share Image
“THE MOST EFFECTIVE agent of dietary change is the adulated eater—the king who embraces whelks, the revolutionary hero with a passion for… — Mary Roach Copy Share Image
“Our dietary problems arise from a mismatch between the tastes evolved for Stone Age conditions and their likely effects today. Fat, sugar,… — Randolph M. Nesse Copy Share Image
“CHART 11.2: NUTRIENT COMPOSITION OF PLANT AND ANIMAL-BASED FOODS (PER 500 CALORIES OF ENERGY) Nutrient Plant-Based Foods* Animal-Based Foods** Cholesterol (mg) —… — T. Colin Campbell Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
“At the end of his visit, Mr. Peterson's doctor wrote out a complicated list of dietary recommendations for Bett, which included meat,… — Rebecca Rasmussen Copy Share Image
“Of all the minerals the most vital in dietary terms is sodium, which we mostly consume in the form of sodium chloride… — Bill Bryson Copy Share Image
“The US dietary guidelines were the first ever to inform the general public about what should not be eaten. Specifically, we were… — Tim Noakes Copy Share Image
“Fasting followed by a vegetarian diet has a favorable influence on disease activity in some patients with rheumatoid arthritis. This effect cannot… — Jens Kjeldsen-Kragh Copy Share Image
“Many women, worried about breast cancer, have adopted vegetarian diets in an attempt to reduce their risk. Unfortunately, it may be that… — Loren Cordain Copy Share Image
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or… — Joel Fuhrman Copy Share Image
With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does… — Walter Willett Copy Share Image
“Dietary fat is the densest energy source available to your body, with each gram of fat containing more than twice the calories… — Michael Matthews Copy Share Image
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization. — Andrew Weil Copy Share Image
Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces… — Harley Pasternak Copy Share Image
When fast food is not a treat but a dietary staple, the children surf the internet all day in dark corners of… — Diane Abbott Copy Share Image
“Not that food which entereth into the moth defileth a man, but the appetite with which it is eaten. It is neither… — Henry David Thoreau Copy Share Image
I was raised on a dairy farm and ate plenty of meat and eggs until about twenty years ago. I started doing… — T. Colin Campbell Copy Share Image
“What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed… — T. Colin Campbell Copy Share Image
“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women… — David Ludwig Copy Share Image
“The ADA takes a conservative stand, leaving out many well-documented health benefits attributable to reducing the consumption of animal products. Here are… — Jonathan Safran Foer Copy Share Image
![“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have suggested that other components of dairy products than calcium contribute to [prostrate cancer] risk.” quote by Dagfinn Aune](https://sms4smile.com/quotes/img-quotes/744/dagfinn-aune-108790_calcium_in-contrast-to-the-positive-associations_1309064.jpg)
