It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some… — Brené Brown Copy Share Image
If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my… — Brene Brown Copy Share Image
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who… — Brené Brown Copy Share Image
One of the reasons we judge each other so harshly in this world of parenting is because... we perceive anyone else who's… — Brené Brown Copy Share Image
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is… — Brené Brown Copy Share Image
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be… — Brené Brown Copy Share Image
We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image