An enlightened person has real power and when they think a good thought, the tremendous power of attention causes their students to… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention,… — Frederick Lenz Copy Share Image
We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses.… — Frederick Lenz Copy Share Image
I would suggest your awareness is your karma. How you feel generates your level of attention. — Frederick Lenz Copy Share Image
In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that… — Frederick Lenz Copy Share Image
One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're… — Frederick Lenz Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Copy Share Image
I've moved a lot of my students into a high state of mind, but they don't do the things I have shown… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
Nirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center… — Frederick Lenz Copy Share Image
If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and… — Frederick Lenz Copy Share Image
More men will continue to attain enlightenment than women, unless women change their use of the second attention. — Frederick Lenz Copy Share Image
Everything is dependent upon energy. Energy is attention. Attention is awareness. — Frederick Lenz Copy Share Image
Yantras are specific designs that have a great deal of power in them, as do mantras, which are words of power. Yantras… — Frederick Lenz Copy Share Image
To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment. — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see… — Frederick Lenz Copy Share Image
Power is the ability to translate, that is, to shift from one level of attention to another. — Frederick Lenz Copy Share Image
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll… — Frederick Lenz Copy Share Image
To stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood… — Frederick Lenz Copy Share Image
People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you… — Frederick Lenz Copy Share Image
Feel the underlying meaning of the teachings that are espoused by me or anyone else. The word's don't mean much. Words are… — Frederick Lenz Copy Share Image
As the meditation evolves, you attention passes into higher realms of consciousness. — Frederick Lenz Copy Share Image
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
