Attention Quote by Frederick Lenz
“In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that it is more fun to have control than not to.”
About This Quote
Source Lecture: Spiritual Awakening Series, 1995
Balancing mind and attention requires strong self‑control; mastery feels rewarding.
In simple terms: Control of mind brings joy.
Key Takeaway
Cultivate mental balance.
Themes
mindfulness
control
growth
Mood
reflective
inspirational
Type
philosophical
motivational
When to use this quote
- meditation
- leadership
- creative work
Key Concepts
psychology
spirituality
Questions to Reflect On
- How do you balance control and spontaneity?
- What practices enhance mental equilibrium?
A Different Perspective
Control can become rigid, limiting flexibility.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
