Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom. — Louise Hay Copy Share Image
Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent. — Nick Flynn Copy Share Image
Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it -… — Mooji Copy Share Image
“Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.” — Sharon Salzberg Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
I call myself a meditation teacher rather than a spiritual teacher. — Sharon Salzberg Copy Share Image
“The closer one gets to the heart of truth, often times, the resistance or ego, gets really epic nasty!” — johnjwillard Copy Share Image
Zen Makes use, to a great extent, of poetical expressions; Zen is wedded to poetry. — D.T. Suzuki Copy Share Image
Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It… — Tim McCarthy Copy Share Image
Nirvikalpa Samadhi means that you've gone off the board; you've gone off the map. There is no way to describe it. You… — Frederick Lenz Copy Share Image
I'd like to learn to meditate with more enthusiasm. I can sit down and get quiet for 20 minutes, but it just… — Anne Lamott Copy Share Image
“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit… — Amit Ray Copy Share Image
People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically. — Frederick Lenz Copy Share Image
“Studying texts and stiff meditation can make you lose your Original Mind. A solitary tune by a fisherman, though, can be an… — Ikkyu Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you… — Frederick Lenz Copy Share Image
Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy.… — Rod Stryker Copy Share Image
Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is… — Nhat Hanh Copy Share Image
“Do whatever you do joyfully, because discipline - the true meaning of the word - is characterized by doing something with joy.… — Olivia Ames Hoblitzelle Copy Share Image
Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the… — Sri Chinmoy Copy Share Image
When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully… — Sri Chinmoy Copy Share Image
The mountain has left me feeling renewed, more content and positive than I’ve been for weeks, as if something has been given… — Richard Nelson Copy Share Image
“The distant sea, lapping the sandy shore with measured sound; the nearer cries of the donkey-boys; the unusual scenes moving before her… — Elizabeth Gaskell Copy Share Image
Thou shall love the Lord with thy whole heart, soul, and mind. This is the commandment of the Great God, and he… — Mother Teresa Copy Share Image
“Let it all go and enjoy the profound gifts found in your quiet places.” — Bryant McGill Copy Share Image
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. — Frederick Lenz Copy Share Image
In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation. — Frederick Lenz Copy Share Image
Meditation is essential. I try to start each morning with a focus on the breath and three things I'm grateful for. — Alaska Copy Share Image
Meditation is such a more substantial reality than what we normally take to be reality. — Richard Gere Copy Share Image
“No knife cuts as swiftly, deeply and precisely as the blade of the Beloved.” — Tiziana Stupia Copy Share Image
“Meditation for a while can bring a lot peace in a while. :)) It can turn peace into bless.” — Deepndense Copy Share Image
Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self. — Mata Amritanandamayi Copy Share Image
Those who are pure of heart find new thoughts whenever they meditate. — Nachman of Breslov Copy Share Image
I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon. — Mike Love Copy Share Image
From my experience, meditating can bring up the most stressful thoughts. — Mike White Copy Share Image
I believe that meditation is the highest spiritual practice, the pathway to God. — Alice Coltrane Copy Share Image
Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind. — Eva Mendes Copy Share Image
“The way a man does one thing is the way he does everything." Zen saying” — Thomas D. Craig Copy Share Image
When your mind is set in meditative equipoise, you can see reality exactly as it is — Gautama Buddha Copy Share Image