When you meditate, what you actually do is to enter into a…
“When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation is about quieting the mind, observing thoughts without attachment, and turning inward to experience true existence.
In simple terms: Quiet the mind, watch thoughts, find inner self.
Practice non‑attachment and deep inner observation.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress relief
- spiritual retreats
- mindful walking
Key Concepts
Questions to Reflect On
- How can you stay present when thoughts arise?
- What does “real existence” mean to you?
Silence alone does not guarantee insight; discipline is required.