When we meditate, what we actually do is enter into a…
“When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation seeks inner calm, quieting the mind to connect with the soul’s tranquility.
In simple terms: Quiet the mind to feel inner peace.
Key Takeaway
Cultivate inner silence.
Themes
mindfulness
inner peace
spirituality
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- personal reflection
- stress relief
- spiritual growth
Key Concepts
meditative practice
self‑realization
Questions to Reflect On
- How can you quiet a busy mind?
- What does inner stillness feel like?
A Different Perspective
Meditation may be difficult for restless minds.