Barriers Quote by Susan Cain
“Another study, of 38,000 knowledge workers across different sectors, found that the simple act of being interrupted is one of the biggest barriers to productivity. Even multitasking, that prized feat of modern-day office warriors, turns out to be a myth.”
About This Quote
Source Book: Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain, 2012
Frequent interruptions and multitasking severely hinder productivity, despite their popularity in modern workplaces.
In simple terms: Interruptions kill productivity.
Minimize distractions for better work.
Themes
Mood
Type
When to use this quote
- office design
- personal time management
- meeting policies
Key Concepts
Questions to Reflect On
- How can you protect deep work time?
- What policies reduce interruptions?
Multitasking may still be useful for low‑cognitive tasks.