Bravery and courage Quote by Susan C. Young
““To cultivate bravery and courage, practice, practice, practice. Each time you test your bravery you grow your self-assurance and increase your comfort to a greater degree. Repetition helps build confidence and competence. You did it; now do it again!””
About This Quote
Source Workshop: Confidence Building, 2020
Repeatedly practicing bravery builds self‑assurance and competence through incremental exposure.
In simple terms: Practice builds confidence.
Key Takeaway
Practice courage regularly.
Themes
self‑efficacy
growth
resilience
Mood
encouraging
practical
Type
self‑help
motivational
When to use this quote
- public speaking
- sports training
- leadership development
Key Concepts
behavioral psychology
skill acquisition
Questions to Reflect On
- What brave act will you repeat?
- How will you measure growth?
A Different Perspective
Over‑practice may cause burnout.
![“We need to look at [Osama bin Laden killing ] as a great victory for the American military and intelligence personnel and for the American people. A lot of bravery and courage displayed by those folks on behalf of all of us. It's also a good day for the administration. I think President [Barack]…” quote by Sarah Palin](https://sms4smile.com/quotes/img-quotes/563/sarah-palin-1441_administration_we-need-to-look-at-osama-bin-laden-killi_661797.jpg)
