Activity Quote by Sonja Lyubomirsky

“The search for myself is ended. I am buried in the world, I knew I would find my place there one day, the old…

— Samuel Beckett

In order for exercise to be effective and fun, especially for me as a middle aged woman, its about forgetting that youre exercising.

— Anna Richardson

“exercise is as effective as certain medications for treating anxiety and depression.”

— John J. Ratey

We delude ourselves if we believe that skilled behavior is easy, that it can come about without effort. We forget the years of tuning,…

— Donald A. Norman

Centuries-old habitats such as coral gardens are destroyed in an instant by bottom trawls, pulverized by weighted nets into barren plains. And global carbon…

— Ted Danson

My photographs are not just about the instant of movement you capture in the camera. It's much more total, about constant movement that became…

— Gabriel Orozco

So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment.…

— Anonymous

You develop an instant global consciousness, a people orientation, an intense dissatisfaction with the state of the world, and a compulsion to do something…

— Edgar Mitchell

I became an instant fan of the show [Underground] seconds into the opening frames of the pilot. When that drone shot carried us through…

— Aisha Hinds

There were so many Pittsburgh poets in my hallway that if, at that instant, a meteorite had come smashing through my roof, there would…

— Michael Chabon

Unpleasant questions are being raised about Mother's Day. Is this day necessary? . . . Isn't it bad public policy? . . . No…

— Russell Baker

Early on a difficult climb, especially a solo climb, you’re hyper-aware of the abyss pulling at your back, constantly feeling its call, its immense…

— Jon Krakauer