Skip to content

Meditation Quote by Shunryu Suzuki

“Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen.” quote by Shunryu Suzuki
Download Open image
““Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen.””

Shunryu Suzuki

About This Quote

True Zen practice requires patient, embodied presence; rushing prevents authentic experience of its essence.

In simple terms: Patience leads to genuine Zen.

Key Takeaway

Cultivate stillness before seeking enlightenment.

Themes

mindfulness patience spirituality

Mood

calm contemplative

Type

philosophical inspirational

When to use this quote

  • meditation retreat
  • daily mindfulness
  • yoga class
  • stress relief

Key Concepts

Zen practice embodied awareness

Questions to Reflect On

  • How can you slow down daily?
  • What does “marrow of Zen” mean to you?
A Different Perspective

Modern life often pressures quick results.

3.6 out of 5 (8 ratings)

More by Shunryu Suzuki

Explore all 262 Shunryu Suzuki quotes

More Meditation quotes

Browse all 7,091 Meditation quotes