Skip to content

Buddhism Quote by Sharon Salzberg

“While happiness is an end in itself, it is also the state of mind we can have right now.” quote by Sharon Salzberg
Download Open image
““While happiness is an end in itself, it is also the state of mind we can have right now.””

Sharon Salzberg

About This Quote

Source Book: The Power of Now, 2010 (paraphrased)

Happiness is both an ultimate goal and a present mindset that can be cultivated immediately.

In simple terms: Happiness can be felt now, not just later.

Key Takeaway

Cultivate happiness now.

Themes

happiness mindset present goal

Mood

calm optimistic

Type

inspirational practical

When to use this quote

  • daily meditation
  • stressful workday
  • relationship conflict
  • health recovery

Key Concepts

mindfulness well‑being

Questions to Reflect On

  • What practices help you feel happiness now?
  • How does present mindset affect long‑term goals?
A Different Perspective

Happiness may be fleeting without sustained practice.

2.6 out of 5 (5 ratings)

More by Sharon Salzberg

Explore all 473 Sharon Salzberg quotes

More Buddhism quotes

Browse all 6,100 Buddhism quotes