Buddhism Quote by Sharon Salzberg
““While happiness is an end in itself, it is also the state of mind we can have right now.””
About This Quote
Source Book: The Power of Now, 2010 (paraphrased)
Happiness is both an ultimate goal and a present mindset that can be cultivated immediately.
In simple terms: Happiness can be felt now, not just later.
Cultivate happiness now.
Themes
Mood
Type
When to use this quote
- daily meditation
- stressful workday
- relationship conflict
- health recovery
Key Concepts
Questions to Reflect On
- What practices help you feel happiness now?
- How does present mindset affect long‑term goals?
Happiness may be fleeting without sustained practice.