Awareness Quote by Sharon Salzberg
““When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.””
About This Quote
Source Book: Real Happiness, 2010
Long-suppressed complex emotions often need years to become fully conscious
In simple terms: Complex feelings take time to surface
Allow emotions to emerge gradually
Themes
Mood
Type
When to use this quote
- therapy
- journaling
- meditation
- relationship counseling
Key Concepts
Questions to Reflect On
- What emotions have you been avoiding?
- How can you create space for deeper awareness?
Emotions may remain hidden without intentional reflection