Meditation Quote by Sharon Salzberg
“The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested.”
About This Quote
Source Book: The Power of Meditation by Sharon Salzberg, 2015
Meditation is accessible to anyone willing to try, emphasizing inclusivity and personal agency.
In simple terms: Anyone can meditate if interested.
Key Takeaway
Encourage and practice inclusive meditation.
Themes
mindfulness
inclusivity
accessibility
Mood
calm
inspiring
Type
spiritual
practical
When to use this quote
- stress reduction
- mental health
- community workshops
Key Concepts
spirituality
personal growth
well‑being
Questions to Reflect On
- What barriers prevent you from starting?
- How can you make meditation more inclusive?
A Different Perspective
Not all find it easy initially.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
