Arise Quote by Sharon Salzberg

meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process…

— Chogyam Trungpa

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s…

— Sharon Salzberg

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

Meditation is the way we realize the nature of the mind.

— Thubten Yeshe

Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows…

— J. I. Packer

Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it's supposed…

— Jeff Kober

Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.

— Nhat Hanh

Meditation is focused attention and the more we practise focusing our brains the more connections we build up.

— Philippa Perry

“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your…

— Ilchi Lee

Meditation is just a strategy to take away your personality, your thoughts, your mind, your identity with the body, and leave you absolutely alone…

— Rajneesh

Meditation is the means through which the Soul dictates and guides the mind for all good.

— Maharishi Mahesh Yogi