Silence Quote by Sarah Rowland

“Therefore, it is important that you learn to be one with your mantra. Of course, the way to do this is to keep on…

— Sarah Rowland

“Meditation teaches one to be mindful.”

— Sarah Rowland

“Meditation is not really something that you define. It is something that you practice on a regular basis, and the only way to discover…

— Sarah Rowland

“cosmic consciousness. Here, you realize total detachment from the self and realize that you are nothing but consciousness. In this state, you will understand…

— Sarah Rowland

“If any of your energy bodies carry positive energy, then it also reflects on your physical body. For example, by having an emotional energy…

— Sarah Rowland

“Now, it is important to control the mind, because happiness depends heavily on one’s state of mind.”

— Sarah Rowland

“Also, even assuming that you removing a negative trait or quality, what then goes in its place? If nothing, then you will be left…

— Sarah Rowland

“There are different kinds of mantras. In fact, you can even make your own mantra. By having a mantra to focus on, you get…

— Sarah Rowland

“monkey mind, where your mind jumps from one thought to another, just like a monkey jumping from one branch to another.”

— Sarah Rowland

“Making peace with yourself is often the key to improving your relationship with other people.”

— Sarah Rowland

“Unfortunately, many people are not conscious of being alive. Such “unconsciousness” explains why even after talking to someone, you cannot even tell what the…

— Sarah Rowland

“Meditation is a powerful spiritual practice that can alter your state of mind and change your life. On a spiritual level, regular practice of…

— Sarah Rowland