Body-care Quote by Sarah Hays Coomer

Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's…

— Karyn Kusama

“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

— Amit Ray

“Pain is inevitable and often necessary. It kindles our minds, teaches us the signs of danger, and it let us understand the pain of…

— Debasish Mridha

We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we don't want…

— Nhat Hanh

“If your body is trying to communicate with you by expressing pain or illness...best you slow down and give it the attention it needs.”

— Tina Leigh

Pain is the body’s voice. Listen to your body.

— Pete Egoscue

“Not enough of us know how to sit in pain with others. Worse, our discomfort shows up in ways that can hurt people and…

— Brené Brown

“What is there in our nature that is for ever urging us on towards pain and misery?”

— Mary Shelley

“It is entirely possible to feel someone’s pain, acknowledge their suffering, hold it in our hands and support them with our presence without depleting…

— Rana Awdish

“The way you engage someone's pain either reinforces their pain or helps to release it.”

— Bryant McGill

“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”

— Bryant McGill

Time and again, people transcend the paralyzing effects of psychological pain when they have sufficient contact with someone who can hear them empathically.

— Marshall B. Rosenberg