“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it… — Sarah Hays Coomer Copy Share Image
“Key to legendary is to take personal responsibility of your health and wellness.” — Sravani Saha Nakhro Copy Share Image
“I've known humans, and I know beasts. The beast is better. It is unpretentious. It kills for food. Humans do 'cause they're… — Fakeer Ishavardas Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“Our bodies are everything. They are the tools our mothers and their mothers used to end wars. Women have used their bodies… — Sarah Hays Coomer Copy Share Image
“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.” — Lailah Gifty Akita Copy Share Image
“I always believe that the time to relax is when you feel you lack the time to do so.” — Janani Srikanth Copy Share Image
“Time and health are two assets that we don't appreciate until they have been depleted.” — Sravani Saha Nakhro Copy Share Image
“Nourish yourself with grand and austere ideas of beauty . Seek solitude. If your life is well ordered your health will not suffer.” — Sravani Saha Nakhro Copy Share Image
“WE CAN’T BE GOOD CARETAKERS, LEADERS, OR MENTORS FOR EACH OTHER IF WE CAN’T BREATHE.” — Sarah Hays Coomer Copy Share Image
“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE” — Sarah Hays Coomer Copy Share Image
“Less sugar, more fruit. Less meat, more veggies. Less soda, more water. Less worry, more sleep.” — Sravani Saha Nakhro Copy Share Image
“And now I have my steps for the rest of the afternoon all planned out: 1. Drink wine. 2. Eat crisps. 3.… — Sophie Kinsella Copy Share Image
“Do not believe in a god who is as silly, and meaner than you. For, that would surely be your higher-self, and… — Fakeer Ishavardas Copy Share Image
“Health is a crown on a well man's head, but no one can see it but a sick man.” — Sravani Saha Nakhro Copy Share Image
“No more starving. No more challenges. No more fasts. No more pills. Food is not the enemy, and fighting it is making… — Sarah Hays Coomer Copy Share Image
“The choice to be in our bodies without shame is the most important thing each of us can do to facilitate being… — Sarah Hays Coomer Copy Share Image
“If your believed in book-told god is a silly sod, you too are.” — Fakeer Ishavardas Copy Share Image
“How lucky are you! People may or may not love you. However no matter how dark, bad, mad or screwed up are… — Fakeer Ishavardas Copy Share Image
