“After your daily bread, if you ask God for anything, ask 'him' to make you right in the head.” — Fakeer Ishavardas Copy Share Image
“Live well. There is no such thing as death. Eternity is found beyond seconds and minutes. A life well lived is never… — Jill Telford Copy Share Image
“You be good. That's your business. The rest, leave to God. That's his business.” — Fakeer Ishavardas Copy Share Image
“The potential we squander by picking our bodies to pieces is catastrophic.” — Sarah Hays Coomer Copy Share Image
“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.” — Amy Leigh Mercree Copy Share Image
“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in… — Sarah Hays Coomer Copy Share Image
“You can’t strangle stress to death. You can try, but all that effort only increases its ferocity until it shatters your ability… — Sarah Hays Coomer Copy Share Image
“Gratitude - not the kind you post about. The quiet kind. The kind that shows up in the space between your ribs… — Andrea Baillie Copy Share Image
“I highly recommended running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of… — Jacqueline Simon Gunn Copy Share Image
“Following the 'rules' of fashion... binds our bodies. It knits our legs together and prevents us from taking up space. It compels… — Sarah Hays Coomer Copy Share Image
“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage… — Sarah Hays Coomer Copy Share Image
“Each step and every healthy bite takes us closer to well-being, closer to raw, unrepentant liberty at home, at work, in our… — Sarah Hays Coomer Copy Share Image
“Love yourself enough through the hard times, good times, and weird times.” — Dhayana Alejandrina Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“although there are many factors that contribute to women's body-image issues, we cannot ignore the role that society plays in the aesthetics… — Malebo Sephodi Copy Share Image
“Breath puts a sliver of light between impact and reflex. That’s the endgame of all that meditation-breathing stuff: interrupting knee-jerk impulsivity.” — Sarah Hays Coomer Copy Share Image
“We can't deny the suffering that comes with loss, but we can bend with the pain, arch our backs, and return to… — Sarah Hays Coomer Copy Share Image
