“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it… — Sarah Hays Coomer Copy Share Image
“What is the point of being represented if it is only our image that is invited to the table?” — Mariam Khan Copy Share Image
“And that makes us (black women) feel like we have spokespeople, because everybody we encounter feels they have a piece of you… — Malebo Sephodi Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“Our bodies are everything. They are the tools our mothers and their mothers used to end wars. Women have used their bodies… — Sarah Hays Coomer Copy Share Image
“A man who fears a woman's strength is weak; a boy who embraces a woman's power is strong.” — Matshona Dhliwayo Copy Share Image
“WE CAN’T BE GOOD CARETAKERS, LEADERS, OR MENTORS FOR EACH OTHER IF WE CAN’T BREATHE.” — Sarah Hays Coomer Copy Share Image
“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE” — Sarah Hays Coomer Copy Share Image
“No more starving. No more challenges. No more fasts. No more pills. Food is not the enemy, and fighting it is making… — Sarah Hays Coomer Copy Share Image
“Never underestimate women; there is a good reason the queen is the most powerful piece on the chessboard.” — Matshona Dhliwayo Copy Share Image
“The choice to be in our bodies without shame is the most important thing each of us can do to facilitate being… — Sarah Hays Coomer Copy Share Image
“The potential we squander by picking our bodies to pieces is catastrophic.” — Sarah Hays Coomer Copy Share Image
“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in… — Sarah Hays Coomer Copy Share Image
“Following the 'rules' of fashion... binds our bodies. It knits our legs together and prevents us from taking up space. It compels… — Sarah Hays Coomer Copy Share Image
“Each step and every healthy bite takes us closer to well-being, closer to raw, unrepentant liberty at home, at work, in our… — Sarah Hays Coomer Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
“We can't deny the suffering that comes with loss, but we can bend with the pain, arch our backs, and return to… — Sarah Hays Coomer Copy Share Image
“It was overwhelmingly white men held the keys to the doors that I needed to get through.” — Mariam Khan Copy Share Image
“ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms… — Sarah Hays Coomer Copy Share Image
