“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it… — Sarah Hays Coomer Copy Share Image
“WE CAN’T BE GOOD CARETAKERS, LEADERS, OR MENTORS FOR EACH OTHER IF WE CAN’T BREATHE.” — Sarah Hays Coomer Copy Share Image
“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE” — Sarah Hays Coomer Copy Share Image
“The potential we squander by picking our bodies to pieces is catastrophic.” — Sarah Hays Coomer Copy Share Image
“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in… — Sarah Hays Coomer Copy Share Image
“Each step and every healthy bite takes us closer to well-being, closer to raw, unrepentant liberty at home, at work, in our… — Sarah Hays Coomer Copy Share Image
“ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms… — Sarah Hays Coomer Copy Share Image