Benefits Quote by Sakyong Mipham Download Open image “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham ★ ★ ★ ★ ★ 4.6 out of 5 (6 ratings) Copy quoteShare Benefits Body Mind Movement Psychology Serenity Stillness
Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind. — John Lubbock Copy Share Image
Meditation trains the mind the way physical exercise strengthens the body. — Sharon Salzberg Copy Share Image
What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in… — Dalai Lama Copy Share Image
When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the… — Tara Stiles Copy Share Image
“The mind and body are linked together in a meshwork of oxygen, nutrients, hormones, and neuron health. Physical exercise drives that meshwork, stimulating the… — Timothy Zahn Copy Share Image
Not many years ago, it was access to information and movement that seemed our greatest luxury; nowadays it’s often freedom from information, the chance… — Pico Iyer Copy Share Image
“Stillness seems to have the effect of easing the senses, until it starts to dull them. So while most of us need our lives to be filled with a modicum of stability, we need there to be some motion, too, for no other reason than it’s during these episodes of activity that we’re able to feel our synapses firing again,… — Youngme Moon Copy Share
Out Of Your Mind Fitness is designed to train the human body to move. — John Morrison Copy Share Image
If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural… — Sakyong Mipham Copy Share Image
“Thus the mind is more present and at peace. So the clarity and peace of mind we feel after running is mostly because the… — Sakyong Mipham Copy Share Image
If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about. — Sakyong Mipham Copy Share Image
A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of… — Sakyong Mipham Copy Share Image
Our root fantasy is that "I" am real and that it's possible for "me" to be happy. — Sakyong Mipham Copy Share Image
If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will… — Sakyong Mipham Copy Share Image
Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness. — Sakyong Mipham Copy Share Image
True happiness is always available to us, but first we have to create the environment for it to flourish. — Sakyong Mipham Copy Share Image
Auspicious coincidence is the right thing happening at the right time. — Sakyong Mipham Copy Share Image
A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual… — Sakyong Mipham Copy Share Image
Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have. — Sakyong Mipham Copy Share Image
After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity. — Sakyong Mipham Copy Share Image
If the members of parliament no longer consider themselves mandatories of the taxpayers but deputies of those receiving salaries, wages, subsidies, doles, and other… — Ludwig von Mises Copy Share Image
[The Dalai Lama] told me some years ago, "I've made every concession to China, and I've been as open and tolerant as I could, and still things get worse in Tibet." If you look at it from one point of view, as he himself says, his monastic position of forbearance and nonviolence hasn't reaped any benefits. And yet, he's thinking… — Pico Iyer Copy Share
Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed… — Mehmet Murat Ildan Copy Share Image
Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits. — Jane Fonda Copy Share Image
That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously. — Richard Brinsley Sheridan Copy Share Image
Politics is about power. It is about the power of the state. It is about the power of the state as applied to individuals,… — Kevin Rudd Copy Share Image
Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as… — Hermann Hesse Copy Share Image
Trust is about keeping commitments, but in many instances, circumstances change and organizations therefore shed commitments, things such as retiree medical benefits, pension obligations,… — Jeffrey Pfeffer Copy Share Image
Neither novels or their readers benefit from any attempts to divine whether any facts hide inside a story. Such efforts attack the very idea… — John Green Copy Share Image
Let us think of education as the means of developing our greatest abilities, because in each of us there is a private hope and… — Anonymous Copy Share Image
To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the… — Tenzin Palmo Copy Share Image
I won the seat of Oxley largely on an issue that has resulted in me being called a racist. That issue related to my comment that Aboriginals received more benefits than non-Aboriginals. — Pauline Hanson Copy Share