Skip to content

Close your eyes Quote by S.J. Scott

Download Open image

““** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your thoughts to your breathing. Increase your time spent meditating until you can meditate for a full hour each morning.””

★ ★ ★ ★ ★ 2.7 out of 5 (5 ratings)

Close your eyes Meditation Psychology Time Time spent Ur Eyes

More by S.J. Scott

“Many people are obsessed with the idea that everything has to be perfect or immediately accessible, so it’s easy to fall in the trap…

Image

“project lists is that they provide a simple action plan for when you are unsure of what to do next. They don’t overwhelm you…

Image

“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

Image

“Look at your list of MITs and underline the one that you know you’d put off indefinitely if you had the chance. Get started…

Image

“It’s not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee Before”

Image

“There are streaming media devices like Roku, Kodi, or Amazon’s Fire TV Stick that allow you to access most of the same programs that…

Image

“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of…

Image

“The constant dilemma of the information age is that our ability to gather a sea of data greatly exceeds the tools and techniques available…

Image

“Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it…

Image

“It’s been said that the average person’s short-term memory can only retain seven chunks of information. So the theory behind cognitive load is that…

Image

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thích Nhat Hanh”

Image

“If you have a willingness to carve out time to work on a skill every day, you’ll slowly make that transition from novice to…

Image

Explore all 120 S.J. Scott quotes

More Close your eyes quotes

How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…

Image

At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.

Image

“Here, in the garden at night, it is another world, strange and yet friendly and familiar, never frightening. There is such quietness, such sweetness,…

Image

Why don't you just imagine it never happened..??

Image

Sit down, hold your back up, close your eyes and think about nothing' - that's not on the table for me.

Esther Povitsky

Image

“With a quiet pause, he let his hand come to rest just below the triangle of blond curls that concealed her most tender flesh.…

Tracy Anne Warren

Image

“Instead they dream of furniture Of buying a new hat Of owning matching silverware Could you imagine that? Yes there are places in the…

Image

“Imagine, Bishop, that you have a beloved cat, but that your cat is not with you. If you close your eyes and further imagine…

Image

Just close your eyes, the sun is going down, you'll be alright, no one can hurt you now, come morning light, you and I'll…

Image

I can't be with you today, but if you close your eyes and think; I'll be beside you in the kitchen wearing your shirt…

Image

When you put a halo on concepts - gender roles, religion, nationality or pride - or you put a halo on any topic -…

Image

No matter what you do I'll be there for you And every time you close your eyes I will be by your side 'Cause…

Image

Browse all 734 Close your eyes quotes