Day Quote by Rickson Gracie

When I'm training for a fight, I work out two or three times a day for five days a week.

— Chuck Liddell

I used to work out for eight hours a day, which includes running, boxing and martial arts.

— Puneet Issar

I do much less sparring and always with the purpose of working on something in particular.

— Bernard Hopkins

Besides working out for nearly six hours a day, I am also learning different forms of martial arts.

— Angad Bedi

I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do…

— Demi Lovato

I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga…

— Natalie Martinez

I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the…

— Benson Henderson

I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp…

— Wladimir Klitschko

I'm working with a mixed martial artist a couple of hours every day, doing stretching and kickboxing, getting into gymnastics and learning the fundamentals…

— Chace Crawford

Three days a week I do wrestling, as that's the best workout for the whole body.

— Sangram Singh

I'm an MMA fighter, bro. It's what I do, it's what I live for. This is what brings food to my table and I…

— Yair Rodriguez

I practice yoga for an hour every day and 4 days a week I do physical training.

— Suniel Shetty