Always Quote by Bernard Hopkins

I spar in the gym, and I take pride in my sparring. But I'm a better fighter when the lights come on because it's…

— Andre Ward

I do quite like verbal sparring with opponents.

— Scott McTominay

I am always in the gym sparring. I look at every fight kind of like a sparring match.

— Chris Weidman

I've spent a lot of time encouraging, corralling, protecting, and sparring with creative people.

— Kevin Reilly

You try to make your sparring sessions as realistic as possible.

— Benson Henderson

I've been training Brazilian Jiu-Jitsu all my life. Boxing, kickboxing. I'm definitely not a fighter, but I defend my honor.

— Spencer Pratt

It's a lot like sparring, like boxing. You're working so hard just to survive in there, you can't work on the details.

— Tony Danza

I've trained hundreds of hundreds of rounds of sparring at American Top Team.

— Colby Covington

For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring.

— Gennady Golovkin

I'm more vicious in sparring when I am around 160 pounds or coming down from heavier than that.

— Kell Brook

I do mixed martial arts, mainly kickboxing.

— Gail Porter

I've really taken a lot of time to work on my Karate, worked on my kickboxing, and Muay Thai.

— Colby Covington