Exercises Use Quotes

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

— John Astin

I work out for about an hour each day on the mat. I do exercises that use my bodyweight, then I practice sparring at different ranges. For an hour, I'm like a happy monkey in a cage.

— Rickson Gracie