Breathing Quote by Ravi Shastri

I'm not great with breathing, like holding notes. I usually don't. A lot of people wouldn't believe it, but I don't focus on technical…

— Jazmine Sullivan

Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.

— Nhat Hanh

Breathing is crucial in dancing and so it is an important part of my exercises.

— Shakti Mohan

When I started focusing on my breathing, I became a stronger athlete and was better able to control my levels of effort and pain.

— Laird Hamilton

I love yoga breathing exercises; they're very helpful.

— Tony Goldwyn

“But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort.”

— Shunryu Suzuki

“To accomplish this, we will go through the entire body again. This time, we will use the breath consciously while focusing on each part…

— Julie T. Lusk

“By repeatedly bringing your attention back to the breath each time it wanders off, concentration builds and deepens, much as muscles develop by repetitively…

— Jon Kabat-Zinn

What helped me was working with my breathing, specifically, using my breathing to stay sharp and focused under pressure and then cool and calm…

— Glen Hanlon

“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware. . .…

— Ellen Bass

I sort of do like box breathing and works for me. It sort of relaxes my mind and takes a bit of pressure off.

— George Russell

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.

— Jon Kabat-Zinn