Capacity Quote by Philippa Perry
“Neurogenesis continues throughout life and we have the capacity to establish new neural pathways and strengthen existing ones.”
About This Quote
Source Book: Your Brain on Purpose, 2020
The brain remains plastic throughout life, allowing us to form new connections and reinforce existing ones.
In simple terms: Neurogenesis continues lifelong.
Engage in activities that challenge the brain.
Themes
Mood
Type
When to use this quote
- learning new skills
- exercise
- mindfulness
- social interaction
Key Concepts
Questions to Reflect On
- What new habit will you start?
- How can you strengthen existing skills?
Changes may be slower with age or health issues.