Connections Quote by Philippa Perry
“If we keep practicing mental skills it is likely we can strengthen neural connections and make new connections.”
About This Quote
Source Book: The Art of Stillness, 2020
Regular mental practice strengthens existing neural pathways and creates new ones, enhancing cognition.
In simple terms: Practice rewires the brain.
Practice mental skills daily.
Themes
Mood
Type
When to use this quote
- studying
- meditation
- language learning
Key Concepts
Questions to Reflect On
- Which mental skill will you practice?
- How does daily practice affect your confidence?
Neural change is gradual; consistency matters more than intensity.