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Connections Quote by Philippa Perry

“If we keep practicing mental skills it is likely we can strengthen neural connections and make new connections.” quote by Philippa Perry
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“If we keep practicing mental skills it is likely we can strengthen neural connections and make new connections.”

Philippa Perry

About This Quote

Source Book: The Art of Stillness, 2020

Regular mental practice strengthens existing neural pathways and creates new ones, enhancing cognition.

In simple terms: Practice rewires the brain.

Key Takeaway

Practice mental skills daily.

Themes

neuroscience habit formation learning

Mood

hopeful motivational

Type

educational inspirational

When to use this quote

  • studying
  • meditation
  • language learning

Key Concepts

neuroplasticity skill acquisition

Questions to Reflect On

  • Which mental skill will you practice?
  • How does daily practice affect your confidence?
A Different Perspective

Neural change is gradual; consistency matters more than intensity.

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