The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your… — Nhat Hanh Copy Share Image
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to… — Nhat Hanh Copy Share Image
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin… — Nhat Hanh Copy Share Image
Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with… — Nhat Hanh Copy Share Image
The root-word "buddha" means to wake up, to know, to understand; and he or she who wakes up and understands is call… — Nhat Hanh Copy Share Image
The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence… — Nhat Hanh Copy Share Image
Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen especially to… — Nhat Hanh Copy Share Image
Love is the capacity to take care, to protect, to nourish. If you are not capable of generatng that kind of energy… — Nhat Hanh Copy Share Image
In Buddhism, there are three gems: Buddha, the awakened one; Dharma, the way of understanding and loving; and Sangha, the community that… — Nhat Hanh Copy Share Image
Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by… — Nhat Hanh Copy Share Image
Wherever we are we have the capacity to enjoy the sunshine, the presence of each other and the wonder of our breathing. — Nhat Hanh Copy Share Image
If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is… — Nhat Hanh Copy Share Image
To condemn someone to death is to surrender; it proves that you failed. You are not able to change him, to change… — Nhat Hanh Copy Share Image
Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
