Compassion Quote by Pema Chödrön
““The pith instruction is, whatever you do, don’t try to make the poisons go away. When you’re trying to make them go away, you’re losing your wealth along with your neurosis. The irony is that what we most want to avoid in our lives is crucial to awakening bodhichitta. These juicy emotional spots are where a warrior gains wisdom and compassion. Of course, we’ll want to get out of those spots far more often than we’ll want to stay. That’s why self-compassion and courage are vital. Without loving-kindness, staying with pain is just warfare.””
About This Quote
Source Book: No Time for Calm, 2015
Trying to eliminate pain loses both wealth and growth; confronting it yields wisdom and compassion.
In simple terms: Facing pain leads to insight and kindness.
Key Takeaway
Embrace discomfort to grow.
Themes
pain
growth
compassion
Mood
calm
courageous
Type
spiritual
psychological
When to use this quote
- therapy
- mindfulness practice
- stressful situations
Key Concepts
bodhichitta
self-compassion
warrior mindset
Questions to Reflect On
- What painful feelings can you sit with?
- How does staying present transform fear?
A Different Perspective
Avoiding pain can cause more suffering.
