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Brain Quote by Paul J. Zak

“Oxytocin connects us to other people; oxytocin makes us feel what other people feel. And it's easy to cause people's brains to release oxytocin. Let me show you. Come here. Give me a hug.” quote by Paul J. Zak
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“Oxytocin connects us to other people; oxytocin makes us feel what other people feel. And it's easy to cause people's brains to release oxytocin. Let me show you. Come here. Give me a hug.”

Paul J. Zak

About This Quote

Source Book: The Moral Molecule, Paul J. Zak, 2012

Oxytocin promotes empathy and bonding, and can be triggered by simple physical contact like hugging.

In simple terms: Oxytocin creates empathy and can be sparked by a hug.

Key Takeaway

Use touch to foster connection.

Themes

empathy social bonding biology

Mood

warm intimate

Type

educational inspirational

When to use this quote

  • team building
  • therapy sessions
  • parent‑child interactions
  • friendship rituals

Key Concepts

neurochemistry social neuroscience

Questions to Reflect On

  • How can you encourage natural oxytocin release?
  • When might physical touch be inappropriate?
A Different Perspective

Oxytocin effects vary by individual and context, and forced contact may feel invasive.

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