Be kind Quote by Paul J. Zak
“Showing kindness causes oxytocin release in the recipient that motives him or her to be kind to others. You can start this virtuous cycle in the simplest ways, for example, by giving someone a hug. I send you a hug!”
About This Quote
Source Lecture: Social Neuroscience Seminar, 2020
Kindness triggers oxytocin, creating a feedback loop that encourages further kindness; simple acts like hugging start it.
In simple terms: Kindness spreads via oxytocin.
Key Takeaway
Practice small kindnesses to inspire more.
Themes
psychology
neuroscience
kindness
Mood
warm
encouraging
Type
scientific
inspirational
When to use this quote
- workplace
- family gatherings
- public spaces
Key Concepts
oxytocin
social bonding
Questions to Reflect On
- How can you incorporate kindness daily?
- What barriers stop you from hugging?
A Different Perspective
Oxytocin effects vary among individuals.
![“Oxytocin infusion increases generosity in unilateral monetary transfers by 80 percent [and] increases donations to charity by 50 percent.” quote by Paul J. Zak](https://sms4smile.com/quotes/img-quotes/1f4/paul-j-zak-55958_brain_oxytocin-infusion-increases-generosity-i_2887300.jpg)
![“[We] administered testosterone to men; instead of sharing money, they become selfish. Interestingly, high testosterone males are also more likely to use their own money to punish others for being selfish.” quote by Paul J. Zak](https://sms4smile.com/quotes/img-quotes/fac/paul-j-zak-55958_being-selfish_we-administered-testosterone-to-men-inst_3145957.jpg)
