Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The… — Shawn Achor Copy Share Image
[It's] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not… — Shawn Achor Copy Share Image
The greatest competitive advantage in our modern economy is a positive and engaged brain. — Shawn Achor Copy Share Image
You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains? — Shawn Achor Copy Share Image
To be truly engaged at work, your brain needs periodic breaks to gain fresh perspective and energy. — Shawn Achor Copy Share Image
The greatest competitive advantage in the modern economy is a positive and engaged brain. — Shawn Achor Copy Share Image
Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and… — Shawn Achor Copy Share Image
Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources… — Shawn Achor Copy Share Image
You have to train your brain to be positive just like you work out your body. — Shawn Achor Copy Share Image
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your… — Shawn Achor Copy Share Image
For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you… — Shawn Achor Copy Share Image
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you… — Shawn Achor Copy Share Image
So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much… — Shawn Achor Copy Share Image
Your brain at positive is 31% more productive than your brain at negative, neutral or stressed. — Shawn Achor Copy Share Image
For me, meditation's hard because I feel like I have developed 'cultural attention-deficit disorder,' where, because we have so much stimulation, I… — Shawn Achor Copy Share Image
Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are… — Shawn Achor Copy Share Image
Our daily decisions and habits have a huge impact upon both our levels of happiness and success. — Shawn Achor Copy Share Image
Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy. — Shawn Achor Copy Share Image
The idea of investing in the positivity of employees is often low down on companies' priority lists. — Shawn Achor Copy Share Image
..the more you believe in your own ability to success the more likely it is that you will. — Shawn Achor Copy Share Image
Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the… — Shawn Achor Copy Share Image
Happiness is not the belief that we don't need to change; it's the realization that we can. — Shawn Achor Copy Share Image
We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study… — Shawn Achor Copy Share Image
Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness. — Shawn Achor Copy Share Image