Anger Quote by Nhat Hanh

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

Meditation is just a strategy to take away your personality, your thoughts, your mind, your identity with the body, and leave you absolutely alone…

— Rajneesh

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we…

— Bill Vaughan

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

— Tim McCarthy

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing…

— Anonymous

To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are…

— Nhat Hanh

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

— Rajneesh

The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and…

— Matthieu Ricard

Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness,…

— Nhat Hanh

Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the…

— Sri Nisargadatta Maharaj

Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path…

— Howard Zinn

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and…

— Nhat Hanh